A ketogenic (or keto) diet can be great for your waistline. You’ve no doubt heard about the benefits of a low carb, high fat diet. (It tastes good, too!) However, as your body adjusts you can get flu-like symptoms – they call it “keto flu”. Additionally, there can be some other issues – if you […]
Did You Know Your Body Has a "Reboot Switch"? You Can Activate It - Find Out How Easy It Can Be
Free Training! Reveals How to Activate Your Body's "Rebook Switch"